Join us in celebrating International Tea Day on 21 May! What is tea, and how has it been enjoyed throughout the centuries? Find out all about it in this short article, and enjoy some delicious tea recipes to boot.
Whole Leaf Tea and its benefits
International Tea Day is a day to celebrate all things tea! Tea has been enjoyed for centuries around the world, and there are many different types of tea to enjoy. From white tea to green tea, there’s a tea for everyone. One of the most popular types of tea is whole leaf tea, which is made with all the leaves of the plant.
Whole leaf tea has many health benefits, including reducing inflammation and helping to improve your mood. Here are some of the best reasons to enjoy whole leaf tea on International Tea Day:
1. Whole leaf tea is high in antioxidants.
Studies have shown that whole leaf tea is packed with antioxidants, which can help protect your body from damage caused by free radicals. Antioxidants help reduce inflammation and fight cancer cells, so drinking whole leaf tea is a great way to boost your health overall.
2. Whole leaf tea helps reduce inflammation.
Inflammation is a common problem that can lead to many health issues, including heart disease, stroke, and cancer. Studies have found that drinking whole leaf tea can help reduce inflammation in the body, which may help protect you from these diseases.
3. Whole leaf tea helps improve your mood.
Many people enjoy whole leaf tea for its soothing and calming effects. Whole leaf tea has been shown to reduce stress levels and improve moods, which can help you feel more comfortable and relaxed.
Whether you’re looking for a healthy drink to enjoy on International Tea Day or any day of the year, whole leaf tea is a great option.
Dust Tea and its benefits
International Tea Day is celebrated on 21 May every year. This day is dedicated to celebrating the many benefits of tea, including its health benefits. Tea has been enjoyed for centuries for its many health benefits and Dust Tea is one of the most unique and delicious ways to enjoy tea. Dust Tea is made by mixing tea leaves with sand and dust to create a rich, flavorful drink that can be enjoyed hot or cold.
Dust Tea has a long history of being enjoyed for its health benefits. In ancient China, it was believed that drinking fresh dust tea would help improve digestion, reduce fever, and soothe the nerves. Today, Dust Tea continues to be popular for its numerous health benefits. According to the Huffington Post, Dust Tea has been shown to improve overall cognitive function, lower blood pressure, reduce anxiety and stress levels, promote healthy skin and hair follicles, and even help relieve pain from conditions like chronic headaches and arthritis.
There are many different types of Dust Teas available on the market today. Some examples include Mahogany Dust Tea, Apricot Dust Tea, Peach Dust Tea, Berry Dust Tea, and Raspberry Dust Tea. Whether you are looking for a refreshing drink to cool off during summer time.
Green Tea and its Benefits
International Tea Day is a day to appreciate the many benefits of tea. Green tea, in particular, is a versatile beverage enjoyed by people of all ages and backgrounds. Here are six reasons why you should drink green tea more often:
1. It helps regulate blood sugar levels.
Green tea contains catechins, which help to prevent blood sugar fluctuations and help control blood sugar levels after meals.
2. It can improve cognitive function.
Studies have shown that regular consumption of green tea can improve cognitive function in older adults, including memory recall and processing speed.
3. It has anti-inflammatory properties.
Green tea has anti-inflammatory properties, which can help reduce inflammation throughout the body and treat conditions like arthritis, asthma, and sinusitis.
4. It can fight cancer cells.
Studies have shown that green tea can inhibit the growth of cancer cells in laboratory settings, potentially leading to decreased cancer risk overall.
5. It can lower cholesterol levels.
Green tea contains polyphenols, which are compounds that have been shown to lower cholesterol levels in humans.
Black Tea and Benefits
International Tea Day is celebrated on 21 May, every year. This day is dedicated to the promotion of tea around the world. Black tea has been enjoyed for centuries for its many health benefits. Here are just a few:
-Black tea has been linked to lower rates of heart disease and stroke in both men and women. It also helps protect against cancer and reduces the risk of dementia and Alzheimer’s disease.
-Black tea contains polyphenols, which are antioxidants that have been shown to help reduce the risk of chronic diseases, including heart disease, pancreatic cancer, and breast cancer.
-Another benefit of black tea is that it can help you lose weight. A study published in The American Journal of Clinical Nutrition found that people who drank two or more cups of black tea per day were less likely to be overweight or obese than those who didn’t drink black tea.
