When you feel that tightness in your head that won’t go away, there is a good chance you are suffering from an intense headache. The pain can be so bad that it’s all you can think about and can affect your daily life. Many over-the-counter remedies exist to help with this type of pain, but some people find that these pills don’t work as well as they would like. Luckily, there are quite a few remedies at home that will cure your headache!
Pears
Pears are high in natural sugars, which can help alleviate the pain. Slice a pear and place it on your forehead for ten minutes, or if you have time, sit with a few slices of pear on your head for about 30 minutes.
Peppermint
Peppermint oil is one of the best home remedies for headaches. It not only helps to relieve pain and reduce the severity of it, but it also clears the nasal passages and helps you breathe easier. Peppermint oil has natural analgesic properties that help with minor aches and pains in the body as well.
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Lavender Oil
Lavender oil is a natural remedy for headache relief. You can rub lavender essential oil on the temples, behind the ears, and on the wrists. You can also inhale it by simply placing a few drops on your pillow or towel. Lavender relieves pain and helps relaxes muscle tension in the head, neck, and shoulder areas. In addition to treating migraine headaches, lavender also helps with tension headaches and tension-type headaches.
Ginger Root
Ginger root is well known for its ability to cure headaches. You can simply grate a clove of ginger and take it in water, add it to soup, or even just chew on the grated ginger as you would a piece of gum. For some people, this is all they need to feel better.
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Slippery Elm
When we have a headache, it can be tough to find relief. We may try medication, but some people don’t like the way that these medications make them feel. Slippery elm is a natural plant that’s been used for centuries to treat headaches and other health issues. It can be purchased as a tea or taken in capsule form.
Onion Juice/Garlic Clove
According to MedicineNet, one of the best ways to relieve a headache is by drinking onion juice. It states that raw onion juice has properties that act as an anti-inflammatory and pain relief agent. This can help in boosting blood circulation and breaking up congestion in the sinus passages. Garlic cloves are also effective for relieving headaches because they are anti-inflammatory and can reduce swelling of the blood vessels in the head.
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Coconut Oil Massage
Coconut oil can relieve the pain of a headache for people who are susceptible to them. It can be used as a massage oil, a natural deodorant, or even as an eye make-up remover. Coconut oil is also high in lauric acid which is directly converted into monolaurin in the body. Monolaurin has antiviral and antibacterial properties making it a great treatment for colds, flus, and other viral infections.
Magnesium
Magnesium is an essential mineral that many people don’t get enough of. It can be used for a variety of things, including relief from migraines and cluster headaches. You can also use magnesium supplements to get the same effect.
Headaches are a common symptom of many conditions that affect the head, neck and face. There are many home remedies that can help to combat these headaches and relieve their symptoms. One remedy is mint tea. Mint contains menthol which has a cooling effect that relieves tension in the muscles near the head and jaw. Another option is to drink some ginger tea because it has been known to cure nausea, vomiting, abdominal pain, diarrhea, and indigestion.
