"7 Health Benefits of Tea: From Antioxidants to Weight Loss"

[{"selector":"#anim-cc938585-5e22-4f24-a41b-7e2f66f89cef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(24.97169928430977%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-352b3e0b-23a7-40d3-abf0-895a15f54748","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb28a383-fac6-4b76-b120-d4686d60407e","keyframes":{"transform":["translate3d(0px, 223.27330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tea is rich in antioxidants, which can help protect cells from damage caused by free radicals.

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[{"selector":"#anim-d345ee25-0356-4500-92f3-54dd77894338 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cbb5826d-5972-4ba3-8d4f-c22419662611","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22b3b881-ced6-44da-a3b6-0b5f8ad017a4","keyframes":{"transform":["translate3d(0px, -1257.59674%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3858c5e-21f2-4a97-865a-e80fb2b1e1d2","keyframes":{"transform":["translate3d(-82.19178%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc076f8-3e9f-4fbc-82dc-93b549c80476","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf60db03-5785-4710-a668-2c0976841c22","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tea can help promote relaxation and reduce stress levels.

[{"selector":"#anim-dba92205-fe35-43f1-921c-d7d175c10594 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-543313b2-fd44-441a-9fce-5fe9d773853e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2e92541-01d1-4459-a178-3d577316a84b","keyframes":{"transform":["translate3d(0px, -1257.59674%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86ebdb7c-0fbb-4794-a3eb-1055f707372a","keyframes":{"transform":["translate3d(-82.19178%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63141a69-640d-4462-922d-255039cf14b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9d78af2-e0b4-431c-9af2-7871294cb18d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Some types of tea, like green tea, can aid in weight loss and improve metabolism.

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[{"selector":"#anim-453d7545-cfd7-49b4-9e8e-3d7cc32a566a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a0dacb72-dcaa-4721-aa1f-f56acbbd635d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2f844f4-6252-4365-9e49-d242469e378c","keyframes":{"transform":["translate3d(0px, -866.51651%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8afe888-476b-4627-a833-369358ee29f5","keyframes":{"transform":["translate3d(-82.19178%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf134f17-5dca-423c-b177-82d0547e18e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c3753fd-dc2d-4e33-8580-ddc33802eba6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Tea can be a healthier alternative to sugary drinks, as it is often calorie-free and can be enjoyed hot or cold.

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