Dark Chocolate: Contains antioxidants and magnesium to promote relaxation and boost mood.
Avocado: Rich in healthy fats and nutrients that support brain health and lower stress levels.
Blueberries: Packed with antioxidants and vitamin C to combat stress and boost the immune system.
Spinach: Contains magnesium and folate, which help regulate stress hormones and promote calmness.
Salmon: High in omega-3 fatty acids that reduce stress, lower inflammation, and support brain health.
Papaya Face Mask: Unmasking the Secrets of Glowing Skin
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