Allergen Awareness: Identify and steer clear of common allergens like pollen, dust mites, pet dander, and mold.
Control Indoor Environment: Keep windows shut during peak pollen seasons and employ air purifiers with HEPA filters to reduce indoor allergens.
Personal Hygiene: Wash hands frequently, avoid touching eyes, and change pillowcases regularly to prevent allergen transfer.
Eye Protection: Wear sunglasses outdoors to shield eyes from pollen, and use lubricating eye drops to flush out irritants.
Consult a Professional: If symptoms persist, consult an allergist or eye specialist for tailored advice and potential prescription medications.
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