Do you know that if you are a pregnant woman, then from which things you should keep distance, if not, then let's know.
Hormonal changes during pregnancy can lead to emotional changes, such as mood swings, anxiety, and depression, which can also impact a woman's daily life.
Smoking and exposure to secondhand smoke during pregnancy can increase the risk of miscarriage, premature birth, low birth weight, and sudden infant death syndrome (SIDS).
Using illicit drugs during pregnancy can cause a range of health problems for the mother and baby, including low birth weight, premature birth, developmental delays, and addiction.
Some medications, including over-the-counter drugs and prescription medications, can be harmful to the developing fetus. It's important to consult with a healthcare provider before taking any medications during pregnancy.
Pregnant women should avoid certain foods that can be harmful to the developing fetus, including raw or undercooked meat, fish with high levels of mercury, and unpasteurized dairy products.
Exposure to high temperatures, such as in hot tubs and saunas, can increase the risk of birth defects in the developing fetus.
High levels of stress and engaging in high-risk activities, such as contact sports or extreme exercise, can be harmful to the developing fetus and should be avoided during pregnancy.