Carrots: Packed with beta-carotene, a precursor to vitamin A, carrots promote healthy vision.
Sweet Potatoes: These orange gems are rich in vitamin A, aiding in night vision.
Eggs: Egg yolks contain vitamin A and antioxidants, vital for eye health.
Mangoes: Bursting with vitamin A, mangoes contribute to good vision and eye health.
Red Bell Peppers: High in vitamins A and C, red peppers boost eye immunity.
Papaya: Abundant in vitamin A and beta-carotene, papaya maintains eye function.
Sugar Cravings Solved: Sweet Fruits - Nature's Delicious and Nutritious Treats
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