Four Holistic Approaches to Diabetes Management in Ayurveda

 

Dietary Modifications: Ayurvedic treatment for diabetes emphasizes a balanced diet rich in whole foods while avoiding sugary and processed items.

Herbal Supplements: Ayurvedic herbs like bitter melon, fenugreek, and neem are used to help regulate blood sugar levels naturally.

Yoga and Pranayama: Regular practice of yoga postures and breathing exercises improves insulin sensitivity and reduces stress.

Detoxification Therapies: Ayurvedic treatments like Panchakarma and herbal massages aim to remove toxins and enhance overall well-being.

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