Food Allergies: Certain foods can trigger allergic reactions in some individuals, leading to rashes. Common allergens include peanuts, tree nuts, shellfish, fish, eggs, milk, soy, and wheat.
Food Sensitivities: Food sensitivities, also known as food intolerances, can cause rashes in some individuals. Common culprits include gluten (found in wheat, barley, and rye), dairy products, certain spices, food additives, and preservatives.
Food Additives: Certain food additives, such as artificial colors, flavors, and preservatives, can trigger allergic reactions or sensitivities in some people, leading to rashes.
Citrus Fruits: Citrus fruits, such as oranges, lemons, grapefruits, and tangerines, contain natural compounds that can cause rashes or skin irritations in some individuals.
Nightshade Vegetables: Nightshade vegetables, including tomatoes, eggplants, peppers, and potatoes, contain alkaloids that may cause rashes or skin reactions in sensitive individuals.
Spicy Foods: Spicy foods, particularly those containing capsaicin found in chili peppers, can cause rashes or hives in some individuals.
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