Regularly cleanse your skin to remove dirt, excess oil, and impurities. Use a gentle cleanser suitable for your skin type and follow a consistent cleansing routine.
Exfoliate your skin 1-2 times a week to remove dead skin cells and promote a smoother complexion. Choose a gentle exfoliator and avoid over-exfoliating, as it can irritate the skin.
Exfoliation:
Keep your skin hydrated by using a moisturizer appropriate for your skin type. Moisturizers help maintain the skin's natural moisture barrier and can contribute to smoother skin texture.
Protect your skin from harmful UV rays by wearing sunscreen daily. Sunscreen helps prevent sun damage, including premature aging and rough skin texture.
Eat a balanced diet rich in fruits, vegetables, and antioxidants. Proper nutrition can improve skin health and contribute to a smoother complexion.
Feeding the Fighter: Unraveling the Mysterious Dengue Diet for Rapid Recovery
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