The following may be experienced by people: Pain in the joints, ankle, back, fingers, hands, muscles, neck, or wrist.
Pain types: can be intermittent or sharp
Therapy and self care are the two treatments.
Hydrotherapy: Hydrotherapy, which used to be called hydropathy and is also called water cure, helps with pain relief and treatment as an alternative to medicine, occupational therapy, and physiotherapy.
If your arthritis is painful, you may feel like you cannot or should not exercise. However, being active can help reduce and prevent pain. Exercising regularly can also help improve your movement and joint mobility.
Manage your weight: The amount you weigh can greatly affect how much pain you experience from arthritis. Your joints, especially your knees, hips, and feet, are under more pressure when you are overweight.
Use hot and cold therapy: Arthritis pain and inflammation can be relieved by heat and cold treatments.
It is thought that most forms of arthritis are caused by a fault in the immune system that causes the body to attack its own tissues in the joints.
If you notice any persistent signs and symptoms that concern you, make an appointment with your doctor.
If you notice any persistent signs and symptoms that concern you, make an appointment with your doctor.