Spending time in nature can increase feelings of happiness and decrease stress and anxiety.
Cultivating a sense of gratitude by regularly expressing thanks for the positive things in your life has been shown to improve overall happiness.
It is held in the state of Uttarakhand and is known for its scenic beauty and vast collection of wildflowers. The festival is held during the monsoon season.
Engaging in learning activities can boost feelings of accomplishment and happiness.
It is held in Shillong, Meghalaya, and is a celebration of the chrysanthemum flower. The festival features a variety of colorful chrysanthemums and attracts many visitors.
Taking breaks from technology can improve mood and decrease stress levels.
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