Start your day with a glass of warm water infused with fresh lemon juice. Lemon water helps boost metabolism and aids in digestion, which can support weight loss efforts.
Replace your regular morning beverage with green tea. It is rich in antioxidants and contains catechins that can help increase fat burning and boost metabolism.
Green Tea:
Mix a tablespoon of apple cider vinegar with water and consume it in the morning. Apple cider vinegar may help control blood sugar levels, curb appetite, and promote fat burning, which can contribute to weight loss.
Enjoy a cup of matcha latte in the morning. Matcha is a powdered form of green tea that is rich in antioxidants and can boost metabolism.
Infuse warm water with fresh ginger slices. Ginger has thermogenic properties that can increase metabolism and aid in digestion. It may also help suppress appetite and reduce inflammation.
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