Fatty liver disease is a condition where excess fat builds up in the liver, which can lead to inflammation and damage.
To prevent or manage fatty liver disease, it is important to have a healthy diet that is low in sugar, saturated fat, and refined carbohydrates.
Foods that can help reduce the risk of fatty liver disease include vegetables, fruits, whole grains, lean protein sources etc.
Drinking plenty of water and staying hydrated can help improve liver function.
Maintaining a healthy weight and engaging in regular physical activity can also help prevent and manage fatty liver disease.