Refreshing and easy-to-make salad recipes to beat the summer heat

 

Salads are a perfect option for summer as they are light and refreshing.

Salad ingredients like lettuce, spinach, arugula, cucumber, and watermelon are great for hydration.

The first salad recipe is a classic Greek salad, which includes feta cheese, olives, cucumbers, and tomatoes.

The second recipe is a kale and quinoa salad that includes superfoods like kale, quinoa, avocado, and almonds.

The third recipe is a refreshing watermelon and feta salad that also includes mint, red onion, and balsamic vinegar.

The fourth recipe is a vegan Caesar salad that uses cashews and nutritional yeast to create a creamy dressing.

The fifth recipe is a mango and black bean salad that includes avocado, red onion, and a lime vinaigrette.

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