Vegan wraps are made with a variety of plant-based ingredients, such as vegetables, legumes, whole grains, and vegan protein sources like tofu or tempeh.
Fill your wraps with nutrient-rich ingredients like leafy greens, colorful vegetables, avocados, sprouts, and fresh herbs to add flavor and texture.
Opt for whole-grain wraps or tortillas made from whole wheat, quinoa, or brown rice to increase fiber intake and promote satiety.
Use flavorful spreads and sauces like hummus, tahini, guacamole, or vegan yogurt-based dressings to enhance the taste of your wraps.
Incorporate healthy fats like avocado slices, nuts, or seeds to increase satiety and provide essential fatty acids.
Explore different cuisines and their vegan-friendly ingredients to create wraps inspired by Mexican, Mediterranean, Asian, or Middle Eastern flavors.
Experiment with global cuisines:
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