Say Goodbye to Cough with These 7 Simple Home Remedies

Gargle with warm salt water to relieve throat irritation.

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Use a humidifier or take a steamy shower to help ease congestion.

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Take over-the-counter cough suppressants, such as dextromethorphan, as directed by a healthcare professional.

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Consume foods and drinks with natural cough-relieving properties, such as honey, ginger, and lemon.

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Avoid smoking and exposure to secondhand smoke, which can worsen cough symptoms.

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Get plenty of rest and stay hydrated to help support the immune system and aid in recovery.

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Know the dark side of mobile phones

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