Wear a hat or scarf: Covering your head with a wide-brimmed hat or scarf provides a physical barrier against direct sunlight. It helps shield your hair and scalp from harmful UV rays.
Use a UV protectant spray or hair products: Look for hair care products specifically designed to protect against UV damage. These products typically contain ingredients that create a barrier on your hair strands, minimizing sun-induced dryness and damage.
Apply leave-in conditioners or serums: Before heading out in the sun, apply leave-in conditioners or serums that provide added moisture and nourishment to your hair.
Limit sun exposure during peak hours: Try to avoid prolonged sun exposure during the peak hours of 10 am to 4 pm when the sun's rays are the strongest.
Hydrate your hair from within: Stay hydrated by drinking an adequate amount of water. Hydration is essential for maintaining healthy hair, as it helps prevent dryness and brittleness caused by sun exposure.
Decoding Early Signs of a Stealthy Brain Tumor
NEXT STORY ...