Surprising Benefits of Cardamom That Will Leave You Speechless

[{"selector":"#anim-be007625-d418-45b5-9b5d-7c859c8ed98b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.01562490496293%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3d3a71c3-7b72-4ce9-b9ef-7c806e850717","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c16de1ff-5332-4c87-816b-0ed43cb48a73","keyframes":{"transform":["translate3d(0px, 146.43612%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77b7d775-6552-4375-abea-81107e5dc660","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e56a5603-4776-40ff-a979-96c492249322","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-3ca2b044-40c7-450f-beaf-10d61f613dd2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1426a3ee-a73f-4726-87bf-f5e37d1cd409","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fe600ee-235d-4647-9484-3a75f7a0569d","keyframes":{"transform":["translate3d(0px, 151.55154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a297a1d4-56ab-44fb-b82e-71927d5d7903","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-219c497a-b9f7-465e-ab85-b12268b862d8","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cardamom is an excellent source of antioxidants, which help to protect the body against damage from free radicals.

[{"selector":"#anim-962b08b7-a203-411d-a63a-0a1a021afab8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.268560499677115%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-383e88e2-3c9e-49f7-bfd8-17a1600f9954","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d34ad5d-101b-4de3-8184-260dfe4f7048","keyframes":{"transform":["translate3d(0px, 147.37950%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20bdd665-aea9-4cef-b9d4-b8881d3ba293","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1957b6aa-8f13-4b61-821a-cf499de7c714","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cardamom has been shown to improve digestion and reduce symptoms of bloating, gas, and stomach cramps.

[{"selector":"#anim-f69c0e1e-4173-4fda-a676-22503cec0222 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.371753133717768%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dcffa610-2272-4def-b4da-ceec294e8782","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca23df2-c634-4f53-9292-203df68c3a87","keyframes":{"transform":["translate3d(0px, 169.90160%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7205a277-8584-48e9-809e-1e44f5f12daf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e3cd501-ed55-44cb-b7c6-43a9e459a77a","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This spice may help to lower blood pressure and reduce the risk of heart disease.

[{"selector":"#anim-e992610e-3fed-4afc-ac44-3284ed18cb56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.233667133513382%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bdc4adc0-983d-4bd2-a191-f3e9fecfbe45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-165806bd-963f-4c16-8f18-f394ab7a1e66","keyframes":{"transform":["translate3d(0px, 157.80022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4583c24e-6482-49b0-8cc2-4869d83ff79b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3e53d6c-8446-4087-903f-851dc3865857","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This spice has been used in traditional medicine for centuries to treat respiratory issues like coughs, colds, and bronchitis.

[{"selector":"#anim-da352306-f78c-470f-9544-768888a684ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499542414086%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3d33eb65-893a-4fca-8b1c-8e591a859cdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ad43439-44ae-4672-9b11-616e0fd0861f","keyframes":{"transform":["translate3d(0px, 152.98354%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0afbbdc4-3fb0-494b-aa6d-358dfa2a7ffb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12d8d221-5b44-4738-91a6-a60e270a1194","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cardamom contains compounds that may help to protect against certain types of cancer, including breast and colon cancer.

[{"selector":"#anim-14ae72ac-8c78-49f0-a02b-4e1e8e863012 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b30a2f44-9419-48a3-acd0-b72dcf4bf43f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9af47793-9488-4bda-9bdf-145d38673ecd","keyframes":{"transform":["translate3d(0px, 152.49746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c9ee88-fe32-48f3-9089-93ce43f7f71c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bafe750-9631-474a-b119-f7dbe727190d","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This spice may help to improve brain function and memory, making it a great addition to your morning coffee or tea.

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