Apply sunscreen before you leave the house and reapply throughout the day, especially if you are spending time outdoors.
Wear protective clothing, such as a hat and long-sleeved shirt, to cover as much skin as possible.
Avoid peak sun hours between 10 am and 4 pm when the sun's rays are the strongest.
Keep your skin hydrated by drinking plenty of water and using a moisturizer on your face and body.
Use a lip balm with SPF protection to protect your lips from sunburn.
Cleanse your face and body regularly to remove sweat, dirt, and other impurities that can clog pores and lead to breakouts.
Use a gentle, fragrance-free cleanser and avoid hot water, which can strip your skin of natural oils.
Pack a facial mist or toner to refresh your skin throughout the day and combat dryness.
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