Establish a consistent schedule for studying to train your mind and body to focus during specific time periods.
Find a quiet and clutter-free space where you can study without interruptions or distractions.
Designate a Distraction-Free Zone:
Divide your study material into smaller, manageable chunks to make it easier to focus and retain information.
Establish specific study goals and objectives to keep yourself motivated and focused on what needs to be accomplished.
Visualize yourself successfully studying and retaining information to boost motivation and focus.
Develop efficient note-taking strategies like summarizing, highlighting key points, and organizing information in a structured manner.
Use Note-Taking Methods:
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