Veggies Vitality: Unveiling 5 Must-Have Vegetables to Elevate Your Diet

[{"selector":"#anim-4cecd49f-7b1c-49e6-9aee-51a535c8e78d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-266cd9d1-f224-487c-a29a-e1c205abf9df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dbde259-d3e3-42b8-b67c-45c7d2cf8b64","keyframes":{"transform":["translate3d(0px, 172.35140%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e79e1c9-8e4c-4670-8323-2e665859d02d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a14f3d88-9082-4467-9243-f979bb504a3e","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veggies Vitality: Unveiling 5 Must-Have Vegetables to Elevate Your Diet

[{"selector":"#anim-3185126f-7230-4b36-a9d0-1704ea54b92e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d09bd1ae-1faa-4b6d-91c1-9c7245a71f46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-737cb84a-6a70-48fc-afbc-bb660c71cfc1","keyframes":{"transform":["translate3d(0px, 142.07027%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f8f3125-ebe2-43e1-987e-fa9b60d0c429","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43cc964b-9940-48bb-8a54-fbb6cea90b85","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Spinach: Packed with vitamins A, C, and K, as well as iron and fiber, spinach offers a nutritional powerhouse. It promotes healthy skin, supports bone health, and aids digestion.

[{"selector":"#anim-9688970b-e5e0-4c52-8b3d-acd220ff58bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0cbdf33f-26c8-4c89-ac23-3d92f461b662","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-694b7b31-d597-4c8f-aa86-8ef8b772c28f","keyframes":{"transform":["translate3d(0px, 134.94364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2f26620-e244-4dfe-be74-bfa233b32e25","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6042fe8f-f637-4cc1-b34b-7568961c3b31","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Broccoli: A cruciferous vegetable, broccoli is rich in antioxidants, vitamins C and K, and fiber. It supports immune function, helps reduce inflammation, and is linked to a lower risk of chronic diseases.

[{"selector":"#anim-b64b2999-b317-4182-84e7-b4a06b3bac88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-233837b9-96c6-4256-b778-3ec84d612c48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5e098f0-8cc3-417e-8d7b-896d1a3e7ebd","keyframes":{"transform":["translate3d(0px, 144.63439%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-851a8744-1802-4257-abb8-b8a76df94e05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fefe140-84de-41ae-96f1-884bdf12f195","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Carrots: Loaded with beta-carotene, an antioxidant that converts to vitamin A in the body, carrots contribute to good vision, a strong immune system, and healthy skin.

[{"selector":"#anim-5dc0ee82-d655-4636-b180-08ce2c5985ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ea23c45c-c8d8-4c57-9c6b-35c813dfe270","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0f61c19-557f-4e33-bf42-b9cfab443abf","keyframes":{"transform":["translate3d(0px, 134.94364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b19f70f3-b950-4196-9606-df4bd775b906","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eb126f5-f10a-49e5-90d1-a19c377f4f5c","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bell Peppers: Bursting with vitamin C and various antioxidants, bell peppers come in vibrant colors and offer numerous health benefits. They support immune function, aid in collagen production, and contribute to heart health.

[{"selector":"#anim-7b619941-0728-4c8d-b185-5ba816757d7d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c600da44-3289-453b-9f90-dd63a9d3dbc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8149e560-87f0-41f5-9693-d6789c0d08be","keyframes":{"transform":["translate3d(0px, 140.44765%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db771dc3-fbe4-4720-8ea7-afd7f31e6483","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67c8cab1-5b15-458c-bc74-f21921b6623b","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tomatoes: A source of lycopene, an antioxidant with potential health benefits, tomatoes are associated with heart health and may help reduce the risk of certain cancers. They are also rich in vitamins A and C.

[{"selector":"#anim-f126f80e-1465-4cd7-a41a-543e958cf62c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b7e750ff-3f00-4e24-9ee2-f0f6e1fe960a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6095b6ef-9cc3-4a4c-9c94-ce48069cea97","keyframes":{"transform":["translate3d(0px, 202.74346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a46e1b13-ad0f-4187-accf-0472ba1edeca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8b925eb-ac52-419a-adfc-4f89dfeaa7aa","keyframes":{"transform":["translate3d(0px, -311.93427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Uttarakhand Board 10th, 12th Result 2023 Announces: Check UK Board Results Now Click here