Why Soaking Mangoes in Water is a Must-Do Before Eating Them: Here's Why

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Soaking mangoes in water before consuming them is a popular practice in India, particularly in the summer months.

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Soaking the fruit in water helps to reduce the risk of infection caused by bacteria or germs that may be present on the surface of the fruit.

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Mangoes are rich in nutrients such as vitamins A and C, potassium, and fiber. Soaking them in water does not reduce their nutritional value.

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The process of soaking mangoes in water also helps to soften the skin, making it easier to remove.

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To soak mangoes in water, rinse the fruit thoroughly, then place it in a bowl of water for 10-15 minutes.

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After soaking, remove the mangoes from the water and pat them dry with a clean towel before eating.

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